Hudson Valley T'ai Chi
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Tai Chi has been proven to reduce stress
help in self healing and improve overall
well being. Come learn the ancient
Chinese ways to help yourself.

We are excited that you are visiting our web site. As a T'AI CHI Center, we are here to serve your health,and fitness needs.

Our site will guide you through our facilities and our activities, as well as offering information about our location. We hope you will find the information you are looking for.If you don't find your answer here call or email us. We'll be glad to answer all your questions

Please feel free to visit us again



Classes are now being taught at SUNY Orange ( Middletown NY) through the Encore Program see their schedule on SUNY Orange website

Call 845-915-6968 for private lessons